whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | I | M | U | P | T | V | J | L | X | N | D | G | Z | U | I | T | I | F | S |
| U | H | L | H | X | C | P | X | M | K | X | B | U | N | K | J | A | X | S | X |
| V | L | E | A | H | J | W | Q | H | R | C | I | O | R | F | X | M | H | S | O |
| L | Y | F | L | D | L | E | R | Y | E | L | R | X | H | Z | F | S | E | M | E |
| L | M | N | X | C | R | F | I | O | P | Q | Y | J | V | S | G | S | X | A | F |
| X | Q | D | G | U | S | W | E | H | X | A | U | Q | M | S | N | S | Y | V | J |
| D | D | N | M | W | S | U | F | E | P | V | R | D | O | E | J | E | B | S | N |
| F | J | E | V | E | B | N | M | Q | O | W | O | E | S | J | M | S | H | Q | O |
| I | L | S | Q | D | F | H | U | E | J | I | S | E | H | Y | K | J | O | G | I |
| M | S | P | O | N | Y | Q | S | V | V | L | V | L | H | T | M | P | V | W | T |
| E | H | F | R | H | B | B | I | F | F | I | Z | U | B | M | A | R | Q | I | A |
| I | E | L | M | G | B | T | C | V | F | C | S | K | B | V | Y | M | H | Y | Z |
| V | R | G | F | W | O | M | C | W | E | Z | K | S | W | P | S | B | O | F | I |
| O | B | G | N | I | H | T | A | E | R | B | P | E | E | D | Y | E | W | R | L |
| M | T | Z | A | I | E | Y | G | S | H | H | G | W | I | R | J | Q | T | W | A |
| H | P | C | C | L | K | A | Y | D | Z | G | N | I | M | A | G | Y | U | I | U |
| C | M | K | G | P | G | L | X | O | E | K | T | I | R | V | H | O | E | N | S |
| T | S | O | T | X | I | X | A | U | E | B | Z | F | H | J | S | D | R | G | I |
| A | C | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| W | A | L | K | I | N | G | U | K | A | O | J | F | N | F | B | R | O | U | D |
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