whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | I | B | L | F | V | I | S | U | A | L | I | Z | A | T | I | O | N | J | B |
| R | X | Y | G | F | A | R | Z | W | Q | U | F | Z | K | J | H | Z | P | R | C |
| T | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | K |
| A | R | V | R | A | W | F | L | T | K | A | Y | E | A | A | G | B | C | D | U |
| I | Q | W | W | O | D | W | P | D | V | E | V | B | D | L | S | J | T | K | J |
| K | I | A | A | Q | G | A | M | I | N | G | Q | C | B | K | K | L | S | U | K |
| Z | C | L | R | T | X | R | T | T | C | L | J | Y | L | O | Z | I | E | X | H |
| I | Z | K | O | F | C | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| T | W | I | M | V | E | H | R | S | J | S | L | P | A | F | T | U | F | G | R |
| J | P | N | A | K | P | W | M | A | S | C | F | O | N | D | V | Z | C | E | H |
| P | Q | G | T | G | H | G | U | O | E | I | O | F | Y | H | Z | I | I | N | P |
| H | R | Y | H | Y | R | K | C | K | V | R | V | Q | O | E | S | B | U | A | S |
| D | K | W | E | W | S | H | Q | E | A | I | R | E | G | U | Q | F | F | V | T |
| H | S | S | R | O | P | D | S | I | Z | O | E | H | M | X | I | W | X | A | H |
| P | Y | G | A | C | T | E | Y | C | W | K | U | S | Z | U | Y | Y | Y | F | H |
| O | D | P | P | T | N | V | E | W | G | J | V | I | W | D | S | S | G | F | I |
| M | Q | W | Y | S | W | K | C | Z | B | H | S | S | N | K | Q | C | M | G | M |
| I | M | C | E | S | U | K | E | J | Q | I | Y | G | H | R | A | K | L | N | D |
| S | U | S | P | G | O | J | T | U | S | F | X | Z | J | P | E | V | I | E | E |
| V | N | R | B | X | G | B | S | F | N | G | H | R | A | B | Q | V | N | F | N |
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