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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | B | E | U | E | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | B |
| U | W | R | L | X | C | O | L | C | I | V | G | Y | W | A | D | Z | E | G | G |
| B | T | U | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| A | B | S | J | V | Z | A | O | D | B | E | U | F | X | C | O | C | R | I | M |
| I | G | J | A | Q | I | T | Y | L | O | G | I | L | Q | B | V | O | B | O | E |
| R | I | S | T | A | D | Q | U | T | K | G | N | I | M | A | G | B | B | R | N |
| G | V | Y | P | A | R | E | H | T | A | M | O | R | A | R | W | B | U | W | M |
| U | V | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | V | C | U | S |
| Z | R | J | P | O | A | B | W | Q | B | O | O | S | P | H | P | B | F | L | X |
| M | Q | R | B | L | E | A | P | Z | N | A | S | E | P | X | K | Q | X | H | J |
| M | I | B | K | O | S | R | L | G | F | I | V | E | S | E | N | S | E | S | H |
| Q | Y | I | E | Y | Z | S | Y | D | V | I | X | F | X | D | G | A | M | L | V |
| M | N | W | K | S | G | T | M | E | O | F | V | V | B | N | J | L | E | C | R |
| G | M | F | C | I | S | U | M | S | D | W | E | L | I | A | D | O | M | N | H |
| S | J | M | O | P | B | U | H | M | E | H | B | K | E | A | W | I | I | E | Y |
| G | T | Y | K | U | S | X | N | B | L | A | L | L | Y | F | Q | C | Q | O | I |
| C | P | C | I | C | A | Z | W | S | P | A | G | L | A | L | R | G | X | E | K |
| Q | H | P | L | S | L | A | B | D | W | A | T | C | H | M | O | V | I | E | K |
| S | W | E | C | U | P | E | S | U | C | D | W | I | Z | W | D | O | K | H | Z |
| G | L | D | V | F | S | A | L | Q | N | D | X | U | V | D | W | P | F | P | U |
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