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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | N | M | J | H | C | R | A | P | X | E | F | B | H | C | O | E | M | S | W |
| D | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | J | I | W | F | Z |
| V | Q | S | F | C | S | R | A | W | A | L | K | I | N | G | H | A | X | E | L |
| W | C | Z | E | G | V | B | O | K | A | S | I | B | C | E | C | Y | L | C | O |
| I | G | P | H | S | X | U | F | M | C | T | T | V | I | O | U | C | H | K | J |
| I | R | V | L | Z | N | A | Z | J | A | E | C | X | S | Y | S | A | W | J | S |
| W | L | A | U | P | B | E | A | W | C | T | K | H | U | U | C | L | Y | T | M |
| A | C | N | Z | N | Y | O | S | G | B | S | H | K | M | P | D | B | D | P | Q |
| K | M | M | E | O | Y | T | G | E | Q | E | M | E | I | O | O | U | V | L | Z |
| S | X | X | M | M | G | R | I | J | V | O | V | T | R | M | V | Z | K | O | G |
| X | J | Q | B | W | W | H | G | V | L | I | N | B | M | A | M | I | B | L | S |
| C | R | B | Q | S | L | K | M | F | S | E | F | W | G | Q | P | T | E | P | X |
| D | M | U | O | K | P | H | I | S | Z | C | L | O | X | Q | F | Y | Z | G | C |
| R | Y | Q | S | D | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| D | I | C | C | F | P | R | C | S | T | M | R | S | C | O | T | I | N | Q | H |
| V | H | B | H | L | G | A | M | I | N | G | V | Y | B | J | K | I | Z | T | L |
| O | F | O | Q | O | G | Q | U | Z | W | D | U | B | D | L | W | V | Y | B | H |
| Q | Y | E | R | S | X | Z | V | T | D | E | Y | A | A | P | K | V | N | A | Y |
| E | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | I |
| Q | U | E | B | P | B | T | D | O | G | D | L | G | C | S | B | N | B | K | A |
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