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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | K | Q | J | G | H | L | Z | P | J | S | O | C | I | D | R | H | R | D | F |
| B | Y | X | R | M | E | J | Q | R | W | S | X | A | V | P | U | T | Q | D | M |
| R | H | A | Z | J | A | W | G | G | F | K | U | F | M | N | A | D | F | E | C |
| G | P | Y | L | N | Q | G | N | W | D | Y | A | C | C | W | Q | K | L | E | K |
| S | Z | T | M | Q | L | I | I | E | Q | W | U | G | I | P | H | C | A | M | D |
| N | R | I | A | M | K | Y | H | U | F | Z | U | M | S | R | S | G | Z | S | P |
| Y | Z | V | N | L | C | O | T | I | R | S | R | T | U | U | C | G | I | V | F |
| Y | O | I | A | S | B | X | A | A | P | Z | K | S | M | V | Q | L | Z | I | O |
| G | A | T | C | B | E | R | E | J | J | V | I | E | Q | C | Z | A | T | S | E |
| F | B | C | Y | J | W | L | R | E | L | F | V | Y | Z | B | X | R | D | U | E |
| Y | K | A | Y | D | G | I | B | X | I | I | G | A | W | K | M | O | N | A | V |
| B | P | L | B | A | N | M | P | F | S | V | U | S | Y | Z | G | M | I | L | U |
| C | X | A | B | K | I | V | E | S | P | E | O | G | O | S | M | A | G | I | X |
| V | D | C | B | B | M | G | E | C | P | S | W | M | G | I | P | T | N | Z | M |
| H | Y | I | C | W | A | R | D | C | C | E | P | Q | H | P | K | H | I | A | R |
| E | A | S | W | Z | G | L | J | W | P | N | D | R | C | C | D | E | K | T | Z |
| Q | Z | Y | S | O | A | T | E | M | F | S | X | G | E | U | T | R | L | I | N |
| C | R | H | R | E | T | B | L | V | A | E | S | E | O | O | C | A | A | O | Y |
| L | D | P | M | W | Q | H | Z | B | A | S | X | F | K | A | A | P | W | N | R |
| M | M | J | J | O | I | J | W | N | Y | P | X | F | H | E | H | Y | O | L | T |
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