whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | H | A | M | P | E | M | S | Y | J | O | H | L | J | P | I | X | N | Z | D |
| T | O | R | T | H | A | M | Y | U | G | Y | X | Q | W | D | Y | T | D | V | L |
| I | A | E | X | L | Q | D | X | P | F | E | F | G | W | U | A | L | Y | J | J |
| E | D | A | L | B | N | N | C | Q | A | C | I | T | N | K | O | X | B | Y | X |
| G | I | Q | S | C | J | H | I | F | Y | R | E | V | Y | I | K | A | T | T | O |
| C | X | Y | A | H | S | R | S | T | P | Y | E | M | O | R | K | X | G | I | G |
| A | S | S | F | J | E | U | U | A | K | Q | T | H | C | M | M | L | K | V | N |
| N | O | F | E | M | A | X | M | Z | T | X | F | W | T | R | H | I | A | I | I |
| E | D | L | J | R | E | E | Y | E | J | V | F | T | U | A | Q | C | L | T | K |
| E | J | A | N | M | M | E | I | T | V | B | D | L | F | S | M | E | T | C | L |
| Z | O | S | E | S | N | E | S | E | V | I | F | H | I | K | G | O | W | A | A |
| W | K | H | U | E | T | C | M | Y | F | E | S | O | X | F | N | Q | R | L | W |
| G | V | M | S | J | M | I | A | Z | F | J | S | S | H | Q | I | N | M | A | Q |
| V | X | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Y | E | C | V |
| V | C | E | R | O | H | K | R | X | P | O | L | Z | Q | R | A | L | S | I | F |
| D | M | E | B | E | F | I | Q | U | U | U | E | R | N | F | G | R | M | S | T |
| S | B | B | K | F | X | Z | C | V | G | T | Y | L | E | Y | J | O | J | Y | S |
| Q | Y | S | B | P | H | G | S | D | L | N | N | M | S | J | B | E | R | H | M |
| Z | U | O | A | N | O | I | T | A | Z | I | L | A | U | S | I | V | H | P | W |
| Y | Z | N | V | X | Y | Y | U | Y | S | S | E | E | S | M | W | Q | P | P | P |
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