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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | G | J | Y | O | Z | E | D | J | O | J | T | S | B | A | L | B | M | B | K |
| B | L | N | Y | H | D | S | X | B | A | R | I | Z | Z | J | A | H | S | D | K |
| T | Y | G | I | B | K | K | G | G | R | G | N | I | K | L | A | W | H | E | N |
| B | V | Y | X | K | B | B | N | A | N | B | V | H | C | C | X | Z | L | D | O |
| P | O | T | K | B | L | O | I | Z | M | B | Q | A | I | K | X | C | U | S | I |
| B | B | I | G | Q | W | A | H | M | O | I | L | Y | S | N | S | M | L | D | T |
| T | N | V | V | Y | A | J | T | P | W | Q | N | T | U | U | O | K | T | N | A |
| Q | R | I | E | G | T | U | A | A | G | R | Z | G | M | D | Q | N | S | R | Z |
| E | O | T | E | M | C | Z | E | I | D | B | P | E | X | H | G | J | O | J | I |
| T | U | C | D | T | H | E | R | O | F | X | V | I | Q | G | O | M | W | W | L |
| G | T | A | R | N | M | A | B | G | M | I | Q | E | Z | E | A | E | Q | N | A |
| B | B | L | V | V | O | Q | P | F | S | W | V | C | A | T | K | K | P | W | U |
| V | J | A | D | J | V | V | E | S | W | Q | I | E | H | P | D | U | O | G | S |
| Z | J | C | L | Y | I | F | E | T | D | Z | V | E | S | Z | V | N | V | R | I |
| A | V | I | R | Z | E | R | D | U | K | X | R | B | N | E | Z | Q | W | P | V |
| I | W | S | Q | T | G | G | V | D | W | A | X | S | D | E | N | B | J | H | X |
| B | N | Y | E | O | I | B | R | G | P | L | V | T | E | W | Q | S | J | U | J |
| J | X | H | R | D | R | Z | U | Y | B | B | B | D | K | E | Z | G | E | U | J |
| J | F | P | S | B | B | A | H | I | S | T | E | O | T | T | Z | Z | E | S | R |
| M | E | T | Q | R | O | K | Z | X | W | L | N | W | F | P | S | A | V | Z | G |
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