whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | A | I | I | Q | R | G | T | X | P | T | F | Y | W | A | U | C | H | G | T |
| V | P | O | J | J | S | R | O | H | O | W | M | M | J | P | E | N | L | V | V |
| Q | A | T | I | O | J | B | G | G | M | S | U | B | T | S | K | S | O | E | G |
| C | N | Y | T | M | I | M | N | L | Z | E | E | L | X | O | O | Q | L | E | B |
| A | O | T | A | T | V | I | I | J | X | S | J | Q | K | V | L | C | N | Z | B |
| T | I | I | M | F | K | O | H | R | B | N | C | Z | A | B | S | J | K | P | X |
| U | T | V | Z | L | F | O | T | I | C | E | Z | O | D | U | L | J | D | Q | H |
| A | A | I | A | W | B | I | A | X | O | S | H | G | M | H | P | E | E | M | O |
| D | Z | T | Q | B | C | T | E | D | Z | E | O | E | U | D | X | W | B | C | P |
| U | I | C | Y | B | D | H | R | D | L | V | V | X | S | K | K | E | I | V | I |
| M | L | A | J | G | G | U | B | G | H | I | K | W | I | C | I | T | L | X | D |
| G | A | L | H | Y | N | I | P | H | S | F | D | M | C | V | E | Y | U | O | D |
| E | U | A | H | A | I | Z | E | S | Z | K | J | D | O | Z | O | B | X | R | B |
| Y | S | C | H | A | M | U | E | C | D | Y | N | M | P | B | T | D | R | S | X |
| T | I | I | U | A | A | R | D | A | O | J | H | Z | U | E | Y | X | X | B | Y |
| Q | V | S | E | E | G | I | A | W | K | C | D | A | T | Q | M | D | H | A | E |
| N | Q | Y | F | O | M | G | V | B | T | D | J | Y | U | Q | V | S | N | Z | Z |
| J | R | H | R | S | E | K | W | A | R | O | M | A | T | H | E | R | A | P | Y |
| W | J | P | A | X | C | M | W | A | L | K | I | N | G | F | X | C | K | A | D |
| J | S | M | X | G | M | O | N | O | D | U | H | R | C | W | Z | L | K | Y | V |
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