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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | O | R | H | V | L | O | Z | X | W | W | F | M | R | A | W | Z | T | K | G |
| P | M | K | F | N | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | X |
| T | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | B |
| H | V | Q | R | I | R | F | V | M | R | M | P | B | A | X | H | A | E | I | U |
| N | A | Q | V | O | I | F | R | B | N | O | F | J | K | K | X | L | I | I | M |
| G | N | I | M | A | G | R | W | A | S | X | M | N | R | E | W | K | V | Q | K |
| U | D | A | A | I | K | R | D | C | J | P | G | A | T | S | L | I | O | A | I |
| V | J | N | L | I | W | U | E | B | I | G | I | N | T | E | F | N | M | H | R |
| X | R | V | D | P | F | X | E | S | K | J | P | Q | I | H | T | G | H | U | Y |
| P | Z | D | F | R | G | C | P | Y | S | F | L | N | T | K | E | L | C | X | H |
| D | U | K | Y | N | L | V | B | Y | I | I | R | V | F | L | L | R | T | G | Z |
| X | Z | R | R | J | A | A | R | A | I | V | V | O | N | M | B | A | A | M | S |
| N | W | Q | E | K | O | Q | E | S | X | E | N | E | K | F | Y | T | W | P | M |
| O | G | P | N | W | Y | A | A | P | J | S | J | Y | M | H | N | I | L | V | Y |
| J | W | T | G | N | N | R | T | S | W | E | P | F | U | U | R | B | Y | R | M |
| H | H | I | Y | B | B | O | H | R | H | N | D | L | S | M | S | L | J | Y | S |
| F | X | R | P | P | C | Z | I | H | J | S | Q | J | I | W | T | C | H | F | V |
| R | M | N | N | O | E | P | N | U | D | E | H | U | C | Y | I | R | L | N | J |
| Q | F | U | O | E | G | F | G | D | F | S | X | O | M | C | T | J | M | E | B |
| R | N | M | X | S | H | Y | Q | E | F | W | F | C | J | M | X | F | W | K | M |
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