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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | M | O | P | R | G | W | J | V | Q | K | X | U | N | E | I | V | P | Y | P |
| O | Q | Y | I | T | T | S | Y | Z | X | X | G | T | K | I | B | U | K | V | V |
| P | K | E | I | D | S | M | M | P | O | A | A | E | A | V | J | E | Y | V | N |
| S | O | G | L | C | O | G | N | G | A | P | D | K | O | O | D | E | E | Y | O |
| W | B | Q | M | C | F | J | M | E | N | R | G | S | G | M | J | C | G | T | I |
| T | U | E | I | V | S | N | K | B | Q | I | E | S | U | H | Z | J | L | I | T |
| T | X | E | T | J | E | U | C | T | P | J | K | H | E | C | F | X | G | V | A |
| I | G | B | G | C | H | Q | M | U | S | I | C | L | T | T | W | G | E | I | Z |
| S | U | D | M | N | M | S | J | E | H | G | Y | D | A | A | P | B | T | T | I |
| G | P | H | M | V | S | G | W | Q | V | D | I | C | L | W | M | C | C | C | L |
| M | U | S | E | S | N | E | S | E | V | I | F | O | G | G | G | O | V | A | A |
| V | T | H | A | Y | E | O | D | M | A | X | S | D | O | G | N | V | R | L | U |
| H | I | A | S | U | N | Q | L | R | O | Z | T | S | R | H | I | A | J | A | S |
| E | L | G | N | I | H | T | A | E | R | B | P | E | E | D | M | I | A | C | I |
| P | U | S | C | O | A | N | X | U | O | T | W | A | M | R | A | K | O | I | V |
| J | Y | F | B | L | U | R | S | S | F | H | H | I | J | T | G | I | C | S | H |
| M | C | B | K | Q | L | T | X | A | U | J | D | B | Q | C | K | O | H | Y | F |
| H | Y | I | M | W | Z | I | P | B | P | H | Q | J | J | B | S | C | R | H | V |
| I | N | U | M | T | W | W | L | L | Z | C | G | S | Q | W | N | N | L | P | M |
| G | Z | F | Z | D | C | N | M | X | E | S | T | E | U | K | F | W | U | U | I |
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