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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | I | P | A | P | G | D | O | K | W | O | Y | N | D | T | L | B | F | G | A |
| R | S | Y | K | M | M | H | D | T | P | N | M | Q | Z | N | U | R | O | W | V |
| F | A | N | A | Z | G | W | S | B | H | H | H | R | D | Q | F | X | X | E | T |
| P | U | R | C | Q | Q | L | W | B | T | M | G | S | E | P | X | R | L | P | H |
| V | Y | G | K | Z | L | W | N | C | J | X | M | H | O | Z | C | C | I | K | O |
| J | P | C | G | B | D | J | W | Q | P | N | N | X | P | V | S | T | W | G | K |
| O | A | U | V | E | A | J | P | Z | L | P | U | N | B | U | L | L | R | F | V |
| S | R | I | Q | R | Q | B | Q | R | E | B | L | R | M | U | S | I | C | F | L |
| E | E | M | T | L | A | U | P | I | X | A | H | E | G | N | E | Z | G | G | P |
| A | H | H | G | T | O | K | V | V | U | M | V | K | N | Q | Z | D | F | P | P |
| G | T | U | Y | S | Q | O | Q | C | F | I | V | E | S | E | N | S | E | S | I |
| N | A | W | N | I | M | T | K | K | S | O | T | Z | M | I | G | S | N | V | W |
| I | M | W | T | H | N | Y | B | S | F | L | P | P | J | G | B | W | B | G | M |
| K | O | Y | C | E | L | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| L | R | T | U | U | Z | R | K | E | E | Q | H | T | T | O | T | I | J | V | V |
| A | A | U | F | I | G | A | M | I | N | G | W | M | B | A | K | S | V | M | B |
| W | V | V | L | O | S | J | D | P | J | I | K | B | N | L | B | D | T | R | B |
| U | M | R | R | K | C | P | A | W | T | M | Y | L | A | R | U | L | N | X | C |
| I | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | V |
| P | X | H | W | U | B | V | I | S | U | A | L | I | Z | A | T | I | O | N | T |
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