whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | W | R | E | F | T | G | S | N | W | I | Z | N | I | N | M | G | P | H | L |
| F | Y | R | L | I | C | Q | O | C | V | J | A | I | W | C | Y | L | T | D | G |
| Q | W | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| T | F | L | Y | S | R | J | A | O | Y | Z | D | L | Q | S | M | I | R | N | P |
| N | D | V | B | M | K | L | L | B | U | R | L | Z | Y | J | R | O | Y | O | S |
| K | E | W | H | C | K | T | B | E | S | G | N | I | M | A | G | F | Z | I | F |
| Y | R | F | U | I | Z | O | R | U | R | V | Z | U | G | R | D | N | P | T | J |
| Q | F | G | N | I | H | T | A | E | R | B | P | E | E | D | R | Z | B | A | G |
| M | S | G | U | X | W | X | B | E | I | J | R | S | F | X | U | A | R | Z | M |
| K | S | S | G | L | U | C | C | B | F | O | S | C | R | H | D | O | C | I | H |
| P | I | M | F | E | E | M | I | C | E | I | V | E | V | H | M | P | Z | L | W |
| I | I | M | T | R | D | E | S | V | V | F | V | T | N | A | R | O | S | A | A |
| P | Q | L | A | Q | T | I | U | E | W | I | E | E | T | M | A | J | T | U | L |
| R | K | Q | X | T | A | R | M | Q | O | Y | Q | H | S | E | W | C | A | S | K |
| V | V | P | Q | R | V | U | H | T | V | Y | E | B | I | E | H | P | F | I | I |
| H | A | O | G | T | S | J | I | K | I | R | K | U | I | M | N | D | C | V | N |
| V | H | Z | B | C | Z | T | L | D | A | A | S | S | O | I | S | S | D | Z | G |
| Q | N | H | L | L | W | H | Q | P | G | V | P | V | V | R | E | E | E | K | T |
| Y | R | E | O | A | E | E | Y | Z | Z | W | I | R | V | S | Q | E | R | S | F |
| X | O | W | Y | G | B | M | F | O | W | E | K | K | X | O | T | V | M | X | P |
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