whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | E | T | O | Z | L | M | R | X | K | R | W | A | L | K | I | N | G | O | V |
| S | N | E | H | B | H | I | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| D | A | P | A | B | A | P | K | F | F | A | T | H | Y | R | R | S | Y | T | B |
| Y | E | H | R | Z | Z | Q | Z | F | Y | E | C | D | K | F | O | Q | I | B | M |
| P | R | Y | D | O | F | H | B | L | G | V | H | N | M | L | M | F | E | Y | N |
| E | R | S | Y | T | G | B | C | X | D | M | M | T | C | C | A | V | Y | V | E |
| K | D | I | S | R | A | R | D | X | Q | V | O | Y | X | A | T | I | Z | O | N |
| A | T | C | L | U | M | T | E | Y | F | J | V | W | Z | F | H | A | R | T | V |
| D | U | A | S | S | I | P | E | S | R | P | I | Q | Z | J | E | O | C | E | I |
| E | S | L | K | U | N | N | P | M | S | F | E | A | M | W | R | I | A | H | Q |
| R | V | A | N | T | G | N | B | H | Y | I | T | P | A | X | A | E | W | P | P |
| U | X | C | Y | B | C | L | R | U | H | V | V | V | F | S | P | E | Q | Z | P |
| N | V | T | M | B | R | U | E | E | R | E | H | E | N | O | Y | K | Y | L | L |
| O | H | I | A | E | B | W | A | K | T | S | D | V | M | U | S | I | C | H | A |
| X | B | V | Z | L | M | O | T | Q | Y | E | T | K | F | U | N | S | M | V | Z |
| S | P | I | T | L | K | B | H | B | L | N | W | E | M | X | S | E | H | R | Q |
| K | N | T | E | A | Q | I | I | K | W | S | L | E | O | Y | X | C | V | D | K |
| S | X | Y | T | E | P | D | N | Q | S | E | Z | Z | P | Y | E | A | L | I | A |
| S | I | U | A | Z | K | O | G | G | F | S | G | E | R | Z | C | T | F | E | J |
| R | I | I | L | B | M | Q | M | Z | U | Y | N | Q | G | Y | W | G | M | P | S |
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