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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | A | N | M | K | W | H | N | Y | L | N | L | W | H | T | K | T | I | Y | L |
| L | O | U | H | R | O | T | R | J | Q | H | L | J | H | X | L | T | P | R | J |
| Q | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | L |
| I | Q | C | R | L | X | F | W | D | C | C | E | N | I | U | Q | S | D | O | J |
| U | Z | O | V | O | B | V | I | J | H | U | P | Z | N | A | V | L | H | I | E |
| G | N | I | M | A | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | U |
| M | Z | Y | C | E | Y | R | O | B | D | Z | S | D | D | D | O | P | B | B | N |
| L | S | O | R | R | F | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| X | Y | L | G | H | M | I | O | S | U | M | Z | D | M | A | J | O | X | N | K |
| W | D | A | M | S | Q | C | P | K | S | H | M | T | W | L | H | R | B | U | V |
| S | K | S | E | S | N | E | S | E | V | I | F | X | U | K | P | G | K | B | U |
| B | F | Z | H | Z | S | I | B | I | M | D | V | X | O | I | A | C | X | E | Y |
| N | C | F | S | M | T | V | J | V | N | K | G | E | I | N | B | Z | Z | K | G |
| G | J | D | P | J | Q | O | J | R | C | I | S | U | M | G | Y | C | B | V | G |
| U | N | E | V | N | X | M | Z | C | G | O | K | Z | J | U | M | T | F | F | P |
| I | H | I | D | Z | G | H | P | E | A | B | P | H | N | C | S | Y | W | I | G |
| F | V | C | K | E | H | C | W | T | C | Z | V | I | T | I | S | C | M | E | N |
| X | L | X | N | L | J | T | V | K | Q | F | W | K | Y | O | C | Q | L | O | H |
| U | V | E | K | T | A | A | R | O | M | A | T | H | E | R | A | P | Y | E | N |
| V | F | F | O | R | W | W | M | K | B | J | M | K | T | R | E | A | Y | J | H |
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