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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | W | Y | S | J | Q | F | A | K | T | U | V | U | S | A | T | Q | N | Z | M |
| Y | N | C | K | X | L | U | A | I | W | Z | M | Y | Q | Z | H | C | U | E | H |
| Y | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | E |
| W | D | C | R | D | T | N | Q | F | D | X | Y | R | A | A | Y | G | D | L | R |
| G | V | Y | Y | O | D | E | W | Z | X | S | A | B | S | L | L | E | T | L | G |
| E | G | J | S | D | G | A | M | I | N | G | H | A | B | E | K | O | A | N | K |
| Z | N | M | I | W | F | R | T | E | N | Y | C | X | G | O | L | I | D | D | L |
| Z | I | N | G | A | O | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
| U | K | O | J | G | T | E | O | S | C | Z | Z | Q | Y | R | Y | V | J | G | R |
| V | L | I | Z | S | Z | X | N | Z | S | L | N | Z | C | Z | M | F | G | R | R |
| T | A | T | K | Z | T | A | T | U | F | I | V | E | S | E | N | S | E | S | A |
| D | W | A | T | C | H | M | O | V | I | E | V | O | V | E | L | P | M | Z | T |
| Q | O | Z | R | N | M | D | I | J | H | N | A | E | V | N | W | G | J | U | A |
| J | V | I | X | S | X | R | V | S | Z | I | S | U | M | U | S | I | C | R | F |
| H | M | L | W | T | H | W | Q | Y | E | C | X | Q | R | U | I | N | M | G | P |
| G | Q | A | R | O | M | A | T | H | E | R | A | P | Y | C | S | J | Y | G | E |
| S | Z | U | A | K | T | C | S | F | M | E | E | D | C | F | J | C | J | I | W |
| P | C | S | O | E | U | T | Y | J | Q | E | Z | W | W | V | K | W | L | L | C |
| X | M | I | V | P | K | S | F | O | W | P | C | C | V | G | Y | N | Z | E | Q |
| I | S | V | J | B | E | X | Z | M | Q | W | A | S | R | C | E | V | M | Y | Z |
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