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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | W | S | Y | M | O | M | J | R | R | G | I | G | G | V | H | K | D | F | H |
| W | O | I | P | B | Q | R | S | V | S | X | G | F | A | N | J | S | B | X | Q |
| I | I | V | A | Y | Y | L | B | A | N | Q | V | T | B | X | K | N | B | P | N |
| E | O | B | R | U | I | N | W | K | X | U | E | L | E | U | N | S | R | H | O |
| L | V | U | E | K | N | H | S | O | O | I | R | E | X | R | C | O | B | Y | I |
| X | U | Y | H | X | L | B | D | N | V | L | H | N | S | G | G | T | U | S | T |
| W | P | G | T | V | W | S | F | O | E | S | C | V | D | R | A | T | E | I | A |
| C | F | N | A | M | L | B | M | G | B | G | V | I | E | W | M | L | J | C | Z |
| J | C | I | M | Z | O | H | O | Y | E | W | D | S | E | R | I | B | D | A | I |
| I | E | K | O | T | C | P | C | J | B | F | S | S | P | U | N | U | M | L | L |
| S | B | L | R | T | K | P | I | N | D | I | B | K | B | F | G | Y | E | A | A |
| A | F | A | A | U | U | I | S | Z | V | V | O | M | R | W | L | S | Y | C | U |
| D | I | W | Y | Q | V | J | U | E | I | E | J | P | E | S | F | B | W | T | S |
| W | Q | N | N | W | I | F | M | X | Z | S | A | W | A | A | B | B | A | I | I |
| I | O | U | G | A | L | U | T | V | O | E | J | F | T | O | Z | L | G | V | V |
| T | M | G | I | S | S | I | Z | F | M | N | S | L | H | G | K | X | W | I | B |
| D | F | R | R | C | P | P | P | L | W | S | P | J | I | I | Z | U | N | T | S |
| D | K | J | L | B | G | N | S | T | F | E | C | X | N | L | W | B | J | Y | G |
| L | P | E | G | A | J | R | M | H | U | S | Y | G | G | K | K | H | S | K | C |
| T | J | C | U | I | C | G | U | G | G | P | T | F | L | D | V | Q | U | M | A |
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