whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | P | N | Z | S | I | X | I | I | K | G | T | S | F | G | C | L | K | C | J |
| Y | A | E | O | U | D | M | Y | A | C | D | I | R | O | M | S | L | D | R | M |
| Y | E | E | V | I | J | A | H | P | M | E | L | G | V | K | Y | R | L | U | O |
| B | W | A | L | L | T | P | A | O | A | J | I | T | N | Q | J | T | X | Y | U |
| B | U | U | G | C | E | A | P | K | Z | R | O | V | R | I | B | G | Q | T | U |
| H | I | O | D | G | S | Q | Z | Z | L | J | E | W | O | R | K | E | S | I | H |
| H | N | J | M | M | D | U | T | I | W | T | R | H | D | M | Q | L | B | V | H |
| V | B | P | C | I | S | U | M | U | L | E | D | J | T | H | H | H | A | I | V |
| N | D | U | E | L | R | Q | S | E | S | A | K | T | A | A | I | C | I | T | H |
| A | W | N | S | E | A | B | V | F | V | C | U | L | L | W | M | W | T | C | H |
| T | I | S | E | S | N | E | S | E | V | I | F | S | U | E | T | O | M | A | C |
| L | Y | N | J | Q | Z | Z | F | R | M | I | S | P | I | X | Z | H | R | L | W |
| L | Z | E | X | H | G | D | R | H | L | J | S | S | Y | V | I | Q | O | A | A |
| V | M | G | N | I | H | T | A | E | R | B | P | E | E | D | B | W | G | C | L |
| Q | Y | R | X | J | O | Y | E | E | N | S | S | C | E | R | N | Q | N | I | K |
| F | P | L | J | I | B | W | P | J | L | G | N | I | M | A | G | C | Q | S | I |
| E | F | E | K | W | B | J | K | W | W | U | R | I | J | W | E | O | T | Y | N |
| Z | X | U | R | S | Y | R | Q | F | K | X | J | X | Q | K | N | R | R | H | G |
| M | J | G | S | I | A | W | X | W | P | P | R | H | F | M | Z | M | S | P | N |
| O | X | F | N | N | P | H | F | B | X | D | P | S | F | S | M | A | I | D | J |
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