whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | Q | Q | L | W | G | S | C | Y | S | D | J | G | X | M | L | M | V | N | B |
| Y | Z | S | D | L | F | J | R | E | W | A | L | K | I | N | G | M | Y | O | Y |
| O | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | S |
| E | R | F | R | N | C | E | V | T | R | L | T | Z | A | T | G | Y | N | I | R |
| V | L | I | C | O | C | M | D | E | F | O | E | C | K | L | O | E | I | R | M |
| T | S | R | O | P | G | R | J | J | S | V | M | X | H | C | K | Q | Y | N | D |
| T | O | G | Z | Z | A | R | D | S | G | E | C | A | C | M | H | I | O | C | K |
| H | A | U | C | D | M | Y | E | L | M | I | N | L | T | P | O | I | N | A | N |
| E | W | K | A | C | I | S | E | S | O | A | F | S | M | H | T | V | O | G | E |
| X | P | X | B | P | N | M | P | F | S | V | J | I | E | A | E | Z | I | H | R |
| Q | K | O | X | Y | G | H | B | B | W | I | K | H | Z | S | U | R | V | E | F |
| F | R | L | Y | A | C | Y | R | C | F | A | V | I | K | V | E | A | A | E | W |
| Q | C | Z | G | B | D | O | E | P | T | S | L | E | N | T | J | H | Y | P | Y |
| U | U | A | N | M | B | M | A | Z | T | A | Y | M | M | U | S | I | C | T | Y |
| B | S | I | U | V | K | O | T | A | U | T | M | B | F | U | S | L | N | R | J |
| N | H | K | U | W | B | J | H | S | G | W | E | H | W | L | S | E | N | M | M |
| L | U | Q | I | D | S | R | I | I | R | H | Q | U | X | J | I | C | G | U | G |
| F | Q | H | R | L | A | V | N | I | X | O | P | P | U | O | L | S | L | P | W |
| O | A | A | P | B | E | L | G | J | W | S | E | M | A | E | D | X | F | E | J |
| F | E | Z | D | Z | Z | K | L | Y | Z | E | E | I | U | X | M | A | O | H | V |
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