whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | Q | W | E | K | Q | E | E | B | J | N | G | T | V | U | G | D | A | B | Y |
| C | N | J | N | Z | R | Z | J | V | M | X | S | E | L | J | U | E | B | C | C |
| X | H | S | W | C | N | N | Z | M | C | E | I | P | D | Z | Y | T | Y | E | X |
| X | T | Y | E | I | X | S | W | Z | C | V | M | O | I | P | A | F | L | C | W |
| K | H | T | G | S | I | V | Y | J | O | I | N | A | A | S | O | C | H | Q | I |
| F | C | I | N | V | N | Q | T | M | J | M | S | R | P | F | S | Y | W | A | P |
| Z | U | V | I | I | L | E | H | Q | D | C | E | U | Z | U | F | C | H | O | J |
| U | B | I | K | S | N | C | S | N | S | H | L | Q | M | K | C | V | C | A | U |
| I | J | T | L | U | T | P | X | E | T | O | G | E | J | X | B | K | A | N | N |
| E | J | C | A | A | Z | R | Z | A | V | K | V | H | D | T | F | F | K | Y | M |
| L | X | A | W | L | V | H | M | K | Y | I | B | X | U | K | W | V | A | C | K |
| X | Y | L | W | I | S | O | G | M | S | H | F | W | F | O | R | W | B | R | N |
| K | N | A | I | Z | R | Q | W | S | W | E | G | P | P | F | B | M | D | C | P |
| V | B | C | T | A | F | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| A | B | I | J | T | B | R | V | S | F | X | O | O | A | G | O | P | K | A | E |
| R | G | S | D | I | G | A | M | I | N | G | B | L | H | W | B | B | G | T | D |
| F | H | Y | H | O | P | B | F | B | I | M | K | P | G | Y | B | A | A | L | C |
| V | A | H | R | N | U | A | G | Q | G | I | G | G | P | S | Y | Q | T | K | M |
| M | Y | P | P | L | I | W | N | V | N | Z | U | V | H | S | V | H | X | M | I |
| X | C | X | N | X | I | F | Z | G | T | X | Y | T | S | A | Q | C | X | V | K |
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