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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | N | O | L | H | F | H | J | T | Y | G | J | G | Q | C | T | W | R | N | S |
| S | S | L | D | C | Q | D | O | O | N | O | B | J | I | T | J | K | X | R | D |
| W | K | P | X | Y | S | E | D | I | Q | Q | G | W | H | T | T | N | W | I | M |
| X | T | H | R | U | P | A | M | M | M | K | U | I | V | O | Y | X | W | Q | Z |
| T | T | Y | W | O | V | A | C | M | G | L | J | W | F | S | B | J | T | Z | Z |
| U | Q | S | K | F | G | D | D | Q | G | D | T | W | U | R | B | P | I | V | L |
| U | N | I | B | E | R | R | N | F | E | U | W | M | Q | L | O | Y | Y | M | Z |
| K | E | C | V | I | B | D | E | E | P | B | R | E | A | T | H | I | N | G | H |
| L | E | A | K | G | E | E | S | S | L | Z | N | Q | W | S | F | Y | P | I | U |
| Y | W | L | R | A | C | E | B | Y | S | L | K | N | B | R | M | B | W | G | P |
| J | A | A | R | O | O | L | C | I | F | I | V | E | S | E | N | S | E | S | Q |
| O | L | C | T | O | M | D | S | V | W | C | V | A | H | W | U | F | K | L | E |
| H | K | T | H | C | Y | A | N | S | B | N | G | E | K | K | J | G | X | L | P |
| G | I | I | A | A | H | Z | T | S | C | I | S | U | M | H | F | B | J | G | M |
| X | N | V | Y | L | D | M | X | H | G | B | H | G | A | U | R | Z | D | O | I |
| R | G | I | G | T | K | H | O | S | E | C | C | H | K | X | S | X | J | K | X |
| T | L | T | J | U | W | I | Q | V | D | R | B | O | N | Q | Y | C | C | C | T |
| O | T | Y | Q | D | G | Y | N | U | I | T | A | Q | A | A | E | F | L | J | S |
| K | R | M | X | P | W | M | T | G | R | E | E | P | C | P | Y | Q | R | E | D |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | Y | T | H | S | L | I | B |
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