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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | T | Z | F | F | I | F | R | H | A | F | D | N | Y | P | P | F | R | T | Q |
| R | X | D | N | O | I | T | A | Z | I | L | A | U | S | I | V | U | Z | J | Z |
| V | H | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | W |
| Y | V | N | S | N | H | H | A | I | Y | M | W | B | Z | W | E | X | R | C | X |
| Z | X | O | V | A | U | L | C | B | F | G | G | M | O | U | P | O | D | H | V |
| M | M | C | B | G | K | C | B | F | E | G | N | I | M | A | G | I | R | Z | J |
| T | J | L | B | I | D | O | N | E | A | H | F | A | R | R | E | V | Y | P | M |
| C | H | G | N | I | H | T | A | E | R | B | P | E | E | D | W | F | P | U | T |
| S | B | G | Z | B | V | N | I | W | T | X | R | S | L | Y | B | F | S | U | R |
| J | K | S | A | B | W | A | D | L | O | B | S | C | E | J | K | R | P | K | G |
| Y | O | S | E | S | N | E | S | E | V | I | F | L | S | S | E | A | Y | S | I |
| E | S | H | O | J | U | P | Z | L | V | N | C | N | S | I | I | L | L | N | Z |
| S | I | F | P | D | Z | T | K | E | W | Y | W | Z | V | D | T | M | N | Q | P |
| E | P | V | C | G | B | N | M | O | S | F | W | O | U | H | S | V | B | C | K |
| A | A | H | K | T | K | U | U | I | X | S | M | R | X | B | W | K | J | G | D |
| V | E | J | Q | N | S | M | S | U | E | H | R | B | N | N | F | M | W | D | F |
| R | V | X | E | C | Y | B | I | G | C | V | U | L | J | F | N | T | Y | A | I |
| U | S | B | L | O | X | B | C | T | N | Y | G | S | Y | J | J | G | T | Y | I |
| F | C | E | A | R | O | M | A | T | H | E | R | A | P | Y | R | X | C | K | R |
| G | N | I | K | L | A | W | O | H | T | K | W | Y | H | Z | L | Z | V | T | T |
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