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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | N | Z | S | A | O | O | E | E | L | G | Y | B | F | W | M | Y | Z | W | L |
| D | K | L | Q | Z | U | K | C | W | N | W | O | J | H | I | G | D | T | W | H |
| O | Y | P | E | Y | T | J | X | I | U | T | L | I | V | T | R | P | W | S | D |
| V | W | H | R | U | H | D | M | G | A | W | A | O | V | L | O | D | E | K | Y |
| A | Y | Y | O | O | D | A | R | I | C | E | Q | I | R | K | X | S | X | N | K |
| V | P | S | W | B | G | G | A | C | N | T | K | X | N | V | N | S | E | K | K |
| I | A | I | N | W | B | R | D | G | O | Y | V | B | Z | E | V | C | B | B | U |
| S | R | C | M | S | M | Y | E | C | Q | A | J | N | S | G | Z | L | U | D | J |
| U | E | A | T | S | Y | V | E | S | B | K | U | E | B | C | O | Q | V | A | S |
| A | H | L | K | C | B | J | P | K | S | L | V | J | C | I | G | D | P | Y | F |
| L | T | A | I | A | R | U | B | A | A | I | S | D | I | Q | L | P | F | L | S |
| I | A | C | A | G | J | D | R | Y | F | G | V | W | S | F | Y | H | F | O | Z |
| Z | M | T | A | T | L | Q | E | V | V | L | V | E | U | A | Q | M | R | K | F |
| A | O | I | D | G | I | P | A | W | A | T | C | H | M | O | V | I | E | E | C |
| T | R | V | O | U | Y | X | T | A | L | K | I | N | G | U | U | S | Z | L | Z |
| I | A | I | Y | T | Z | X | H | L | G | Y | E | O | C | G | S | F | B | N | Y |
| O | X | T | T | D | W | N | I | K | B | B | E | L | I | T | V | C | V | S | N |
| N | T | Y | Y | D | K | P | N | I | P | P | E | U | X | A | J | K | L | B | M |
| Y | G | U | C | M | A | U | G | N | S | G | A | D | N | B | U | E | R | E | L |
| L | Q | F | T | F | A | O | N | G | O | B | K | U | F | M | H | O | Z | X | N |
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