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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | G | P | B | C | N | L | N | G | G | U | T | N | C | W | X | S | A | Y | I |
| X | R | R | H | O | P | J | I | X | U | D | G | E | Y | Q | E | K | L | S | Q |
| N | A | S | A | A | Q | V | I | G | A | E | G | P | J | I | N | W | A | E | E |
| O | K | Y | I | K | V | I | N | K | I | D | A | J | V | M | Y | Q | L | K | Y |
| T | Z | T | D | N | X | I | O | V | U | R | W | N | G | U | T | C | V | I | F |
| K | G | I | M | U | K | S | O | I | E | U | L | I | N | S | S | U | L | V | A |
| W | N | V | B | L | Q | M | H | H | T | F | I | U | J | U | B | V | O | U | V |
| A | I | I | A | W | H | S | T | G | N | M | H | G | M | U | S | I | C | N | U |
| J | K | T | U | C | D | A | O | E | A | C | M | E | B | C | E | H | I | U | Z |
| N | L | C | T | F | M | G | M | N | T | L | V | L | T | G | R | F | J | L | Y |
| S | A | A | W | O | I | E | M | P | F | I | V | E | S | E | N | S | E | S | V |
| F | W | L | R | H | E | Z | Z | Z | S | T | T | N | S | W | K | T | N | U | J |
| D | A | A | M | X | V | Q | F | S | T | S | J | G | T | H | C | C | P | B | B |
| X | R | C | E | X | V | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| L | K | I | C | P | U | R | P | V | P | D | F | G | A | J | W | O | H | C | F |
| G | P | S | Q | E | G | A | M | I | N | G | R | P | A | Y | Z | F | B | F | T |
| A | D | Y | I | O | O | F | U | S | J | W | Q | Y | N | I | X | O | W | B | U |
| Z | P | H | R | H | M | G | M | C | L | I | Z | H | B | W | K | L | Z | O | Y |
| R | B | P | F | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | O |
| K | H | H | J | V | D | T | O | P | E | L | K | Z | O | A | Z | A | X | X | S |
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