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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | L | Z | L | N | K | E | X | K | L | U | M | W | F | B | H | W | F | N | B |
| E | C | W | Y | Y | N | M | A | H | E | J | N | M | B | H | Q | J | U | Y | Z |
| J | G | N | B | B | V | Q | G | N | N | S | A | W | Z | C | E | J | J | E | C |
| J | R | M | Z | Y | B | B | N | D | W | E | X | K | C | H | A | Q | L | L | H |
| R | V | C | E | X | D | O | I | R | L | S | L | E | I | I | G | C | D | Z | Z |
| G | I | I | N | B | R | A | H | Z | A | N | D | M | S | K | S | N | P | T | C |
| I | S | N | I | W | P | S | T | H | L | E | N | Y | U | U | O | E | H | O | V |
| M | U | Z | W | M | N | B | A | J | X | S | K | X | M | P | W | I | Y | A | Y |
| G | A | U | R | E | Q | O | E | C | P | E | F | E | Y | Y | A | D | P | P | B |
| R | L | B | S | Q | A | G | R | V | Q | V | V | D | L | Q | R | R | A | H | C |
| Q | I | G | K | R | T | R | B | M | Q | I | O | I | I | G | D | R | K | E | F |
| T | Z | E | C | M | I | U | P | Q | S | F | Z | W | H | X | E | J | I | Z | G |
| I | A | A | F | W | N | I | E | S | H | E | U | I | F | H | E | V | Z | G | P |
| S | T | W | J | L | X | A | E | P | U | G | Y | J | T | Q | O | H | N | E | R |
| J | I | X | G | F | B | R | D | R | O | B | R | A | U | M | U | I | I | K | P |
| L | O | G | V | S | G | A | M | I | N | G | M | J | H | F | K | O | W | S | F |
| F | N | X | K | O | H | S | R | U | D | O | E | C | P | L | E | R | P | W | M |
| L | G | M | R | I | F | J | O | X | R | I | T | S | A | W | M | S | C | N | Y |
| K | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | Z |
| M | Q | F | G | N | I | K | L | A | W | A | A | A | F | U | E | A | R | W | X |
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