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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | F | N | H | S | H | K | V | S | I | J | V | B | G | R | L | D | Q | G | P |
| D | Z | P | G | N | I | K | L | A | W | Z | O | V | W | J | I | F | X | A | L |
| W | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | V |
| M | N | O | R | L | W | J | R | Z | R | Z | T | A | A | Q | V | K | Y | T | E |
| U | M | W | V | O | K | A | Q | E | M | O | F | C | F | L | E | I | Q | S | T |
| F | R | B | Y | D | G | S | G | H | R | R | M | Z | H | O | K | Z | M | K | F |
| L | W | V | J | D | A | R | D | K | Y | T | W | A | P | M | U | I | U | W | C |
| F | L | F | I | P | M | V | E | U | V | A | P | G | T | C | O | T | N | E | G |
| J | T | Z | P | G | I | Y | E | S | I | E | K | W | K | H | V | V | F | G | B |
| V | Q | H | Z | M | N | P | P | R | S | F | W | Z | K | R | E | K | I | C | B |
| A | C | P | B | S | G | T | B | D | U | I | V | Z | P | S | T | R | O | E | Z |
| D | Q | I | Q | R | K | N | R | N | A | V | V | M | Q | Z | P | T | A | L | I |
| V | D | Q | E | F | R | B | E | Z | L | E | V | E | F | Z | W | Z | Q | P | Q |
| L | L | F | Q | I | M | O | A | T | I | S | P | U | M | U | S | I | C | H | Y |
| L | X | W | M | D | B | F | T | O | Z | E | B | M | U | U | A | L | C | T | K |
| E | B | M | Y | B | B | O | H | X | A | N | T | J | I | Z | S | B | Q | G | W |
| F | G | W | K | U | T | H | I | Z | T | S | H | B | X | K | O | C | K | I | Q |
| N | X | D | G | B | J | Z | N | J | I | E | M | A | U | E | Z | A | L | D | G |
| D | F | A | D | H | N | X | G | Y | O | S | W | Y | A | U | H | K | I | E | J |
| D | G | Q | U | Y | I | J | A | S | N | U | R | F | X | Y | K | G | Q | M | F |
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