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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | J | D | A | Y | V | I | S | U | A | L | I | Z | A | T | I | O | N | M | Q |
| P | P | W | E | U | W | U | S | X | I | R | O | P | C | D | H | X | W | N | G |
| D | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | I |
| B | S | O | R | R | A | G | C | A | D | K | U | W | W | S | C | B | E | D | I |
| Y | T | V | F | O | O | E | U | W | R | W | A | T | C | H | M | O | V | I | E |
| S | N | B | I | M | G | A | M | I | N | G | W | Y | I | Z | K | W | A | W | X |
| O | S | Z | R | K | Y | R | L | I | F | P | B | R | G | N | A | O | K | V | G |
| X | R | J | B | R | P | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| F | T | M | J | I | A | Q | B | S | E | O | V | B | K | A | O | G | T | M | C |
| A | I | O | A | R | R | I | T | H | S | F | C | M | C | L | B | S | T | G | D |
| C | N | L | N | T | E | M | N | D | K | I | Y | D | I | K | B | R | N | B | D |
| M | H | V | H | X | H | E | U | B | K | V | V | E | S | I | Y | A | R | R | J |
| X | L | M | N | L | T | X | P | M | Q | E | L | E | U | N | N | U | X | U | J |
| C | A | F | D | K | A | P | N | E | H | S | P | I | M | G | P | D | X | F | X |
| Q | L | U | U | B | M | U | G | Q | J | E | I | F | R | U | A | U | I | H | O |
| K | H | F | X | Z | O | F | S | U | S | N | P | J | C | P | S | H | F | M | M |
| C | X | E | T | Y | R | W | B | P | W | S | S | R | B | P | T | C | T | T | L |
| G | D | I | F | I | A | A | X | T | W | E | L | W | S | D | E | J | L | K | D |
| G | N | I | K | L | A | W | P | I | L | S | M | O | S | W | T | X | E | E | G |
| G | T | L | O | V | Q | M | M | M | I | J | N | S | L | T | R | A | B | Q | Y |
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