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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | E | D | C | K | G | D | E | P | N | G | U | I | W | Y | N | Z | H | O | U |
| U | V | Z | M | M | D | K | U | E | N | G | N | D | Y | V | L | K | I | U | R |
| X | C | T | W | X | H | Q | S | W | J | Q | B | I | G | Q | R | O | T | P | Z |
| C | K | D | U | Y | V | D | X | T | I | G | K | Q | M | S | T | H | R | H | X |
| O | C | Z | T | X | V | M | P | F | G | G | A | L | K | A | C | O | O | Y | K |
| M | D | N | J | Z | W | C | J | M | M | O | J | Y | Y | T | G | B | C | S | X |
| R | C | F | J | X | W | V | N | B | H | E | P | C | D | R | B | W | J | I | D |
| O | P | X | Y | J | B | V | W | B | A | A | V | U | E | Y | C | R | M | C | M |
| M | E | M | F | Q | M | G | G | Q | R | P | W | S | E | X | O | M | D | A | W |
| L | I | G | H | V | B | A | N | E | U | F | S | E | P | B | P | V | B | L | R |
| J | V | M | X | P | P | Q | H | K | M | I | K | U | B | K | H | X | G | A | Z |
| I | O | A | A | L | D | T | G | A | V | V | D | R | R | S | F | T | R | C | V |
| L | M | Z | I | V | A | N | X | E | L | E | V | O | E | H | B | Z | U | T | U |
| F | H | I | T | M | I | U | M | S | I | S | F | A | A | G | B | P | A | I | K |
| I | C | C | O | K | C | U | U | A | C | E | M | F | T | X | O | L | X | V | B |
| J | T | R | L | P | S | Y | S | N | C | N | N | D | H | N | K | H | U | I | B |
| E | A | A | X | C | H | F | I | O | Q | S | W | G | I | I | F | N | T | T | E |
| C | W | N | L | W | I | G | C | N | X | E | Q | L | N | M | I | R | Z | Y | N |
| G | C | E | V | W | Y | R | M | X | X | S | K | G | G | K | N | W | G | H | D |
| Q | Z | G | P | M | V | I | S | U | A | L | I | Z | A | T | I | O | N | H | A |
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