whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | U | U | K | P | Q | A | D | I | C | U | L | C | C | W | N | M | J | D | Y |
| Y | V | C | N | P | R | M | X | M | X | U | B | V | I | X | B | Z | X | U | P |
| S | I | K | Z | Q | N | L | G | G | M | O | U | E | R | R | H | F | W | E | A |
| E | S | Y | L | J | D | H | N | O | X | U | R | P | Z | U | P | Q | L | W | Z |
| Z | U | T | F | Q | A | I | I | W | H | D | U | T | N | F | J | C | W | I | Z |
| C | A | I | E | T | K | T | H | F | X | I | Y | J | S | I | S | A | A | Y | H |
| I | L | V | I | L | B | O | T | X | C | K | A | N | A | U | L | R | T | K | E |
| R | I | I | A | D | B | Z | A | P | C | I | S | U | M | K | O | V | C | I | K |
| X | Z | T | E | B | C | F | E | O | M | O | H | E | I | M | O | M | H | U | S |
| P | A | C | Y | W | X | E | R | G | G | F | V | N | A | Z | A | D | M | U | Y |
| A | T | A | Q | E | G | Y | B | T | N | I | G | T | Z | G | Q | B | O | G | W |
| K | I | L | F | V | N | H | P | H | S | V | H | P | X | D | K | R | V | W | Y |
| U | O | A | F | U | I | J | E | S | F | E | H | I | S | T | V | E | I | N | N |
| S | N | C | O | E | M | H | E | K | R | S | D | D | H | I | G | X | E | D | W |
| H | S | I | J | W | A | R | D | A | I | E | S | Z | D | H | W | N | S | C | J |
| F | B | S | P | W | G | J | P | S | I | N | A | A | O | Y | M | A | F | I | D |
| D | L | Y | T | O | M | Y | F | J | X | S | W | S | A | A | D | J | U | V | A |
| Y | P | H | R | D | H | W | A | D | C | E | B | Z | E | E | C | U | L | F | Y |
| Z | L | P | U | Y | S | Y | Y | L | R | S | O | Y | A | H | R | S | E | U | E |
| V | X | I | Q | F | V | E | X | V | Y | S | F | C | O | X | H | C | X | R | C |
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