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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | E | W | E | S | L | Y | A | P | F | E | I | V | O | M | H | C | T | A | W |
| U | X | C | A | C | U | E | P | E | I | E | Q | S | N | C | E | F | A | O | A |
| P | X | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
| W | O | W | V | E | K | X | A | D | Q | P | Q | I | Z | A | M | O | R | W | K |
| D | R | M | Z | Q | N | L | Z | Z | S | A | D | E | D | W | B | O | V | Z | I |
| G | K | H | W | I | K | H | Y | B | Q | A | S | O | Q | B | G | Q | P | I | N |
| O | X | B | L | I | N | B | E | D | E | X | Q | O | Y | R | A | M | D | C | G |
| R | G | G | N | I | H | T | A | E | R | B | P | E | E | D | M | A | P | X | I |
| I | I | G | Z | C | V | O | K | R | U | I | N | S | Y | E | I | S | V | L | P |
| J | N | Q | S | Q | E | R | C | G | M | F | S | S | P | R | N | B | O | O | D |
| Q | X | Y | O | S | X | I | I | M | Y | I | V | P | A | K | G | E | B | S | J |
| L | Y | P | Y | I | C | M | S | K | V | V | F | I | R | A | C | A | B | M | N |
| W | V | R | W | C | V | D | U | E | P | E | K | L | E | T | X | M | F | G | P |
| Y | Z | Y | M | S | I | I | M | D | D | S | U | R | H | K | M | K | W | V | H |
| P | R | U | S | C | R | U | U | O | N | E | G | O | T | K | C | J | U | V | W |
| H | W | P | W | Q | S | Q | M | M | V | N | O | P | A | Y | A | B | J | E | P |
| B | N | T | B | C | C | C | R | C | E | S | R | U | M | Q | C | I | C | O | S |
| R | Y | J | L | Y | P | U | F | S | I | E | L | K | O | M | S | R | K | D | H |
| G | O | E | A | K | Z | O | T | M | U | S | O | Q | R | V | V | I | Q | T | W |
| L | F | Z | Z | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | I | G |
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