whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | X | U | X | C | H | E | K | F | B | M | L | U | D | H | D | M | R | R | S |
| C | I | J | A | C | K | C | V | P | R | A | A | Q | K | X | E | F | S | A | U |
| Y | Z | T | C | A | N | T | G | G | J | S | M | R | O | S | R | R | V | E | J |
| W | D | B | U | U | O | J | N | R | E | E | A | X | V | M | L | M | L | E | R |
| R | S | F | T | M | I | X | I | T | Q | S | O | F | V | Y | G | C | L | Q | Z |
| Y | Y | H | Y | O | T | M | H | U | D | N | O | P | P | H | S | A | A | Q | M |
| U | V | M | Q | V | A | N | T | B | H | E | T | X | G | U | Q | C | X | N | X |
| N | I | L | X | D | Z | Y | A | J | U | S | Q | G | M | C | Y | J | T | O | Y |
| P | Z | J | F | B | I | Z | E | R | B | E | U | E | U | Y | L | V | D | P | Y |
| L | L | B | K | S | L | R | R | E | W | V | V | Z | S | B | W | P | A | W | Y |
| I | J | V | I | I | A | R | B | Y | A | I | U | P | I | B | V | R | B | E | O |
| N | W | Y | A | B | U | I | P | U | S | F | D | K | C | O | E | Z | I | F | H |
| O | X | L | U | I | S | T | E | S | E | Z | E | M | H | H | Y | V | O | G | O |
| K | G | A | J | T | I | M | E | Y | A | Z | B | L | T | Y | O | Q | N | U | O |
| P | A | V | M | U | V | R | D | T | P | N | O | A | Z | M | O | I | P | Y | A |
| A | T | W | K | I | G | A | M | I | N | G | M | S | H | J | K | B | F | Y | M |
| S | O | Z | O | O | Y | K | D | P | Y | O | L | C | J | L | W | B | W | I | B |
| T | V | P | R | W | L | X | V | D | R | Z | T | V | A | X | E | Q | V | Y | Y |
| W | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | J |
| Z | H | A | G | N | I | K | L | A | W | P | F | F | G | Y | T | P | Y | M | P |
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