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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | E | O | R | V | T | W | R | B | K | M | O | Z | I | H | H | T | H | V | W |
| G | H | M | Y | U | W | U | Y | H | N | D | R | D | V | U | U | N | Q | Z | X |
| N | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | D |
| I | Z | U | R | W | S | G | X | H | X | C | Y | I | A | P | F | D | G | R | F |
| K | C | U | J | O | K | H | M | D | Y | V | X | B | J | L | W | K | F | Z | A |
| L | J | X | V | P | G | A | M | I | N | G | K | C | B | D | K | A | D | V | N |
| A | G | T | J | G | D | R | J | V | Y | C | D | R | C | O | M | I | Z | W | O |
| W | B | A | A | X | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| A | S | U | R | Z | J | X | S | S | P | D | P | R | B | O | T | U | K | G | T |
| T | X | I | O | P | N | T | K | T | S | F | F | G | B | Q | C | I | W | V | A |
| C | U | L | M | H | K | K | I | O | S | I | Y | U | R | O | A | Z | B | R | Z |
| H | Z | F | A | U | D | D | V | F | L | V | V | U | Y | U | N | G | G | W | I |
| M | I | M | T | R | X | P | K | O | U | E | E | E | Z | E | S | K | E | R | L |
| O | V | O | H | Y | T | Z | M | S | A | S | X | G | M | U | S | I | C | V | A |
| V | U | G | E | Z | M | W | P | N | W | E | K | H | W | U | X | Y | V | X | U |
| I | K | F | R | R | A | M | G | J | C | N | X | I | K | M | S | H | M | I | S |
| E | Y | P | A | J | R | X | Z | D | N | S | T | C | G | C | G | C | O | V | I |
| U | X | P | P | I | R | T | Z | Y | L | E | F | R | S | O | X | R | L | J | V |
| U | E | J | Y | Y | R | S | R | G | R | S | L | O | D | T | R | I | R | E | I |
| X | J | F | E | K | H | B | V | G | R | N | Y | P | R | U | M | V | A | E | C |
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