whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | C | X | V | I | G | G | J | T | I | S | J | Z | R | C | Z | C | F | O | P |
| I | B | I | M | Q | N | K | J | O | L | H | A | Z | A | R | M | Z | U | W | J |
| V | I | P | Y | D | I | V | Y | M | L | B | L | Y | F | I | R | B | T | M | N |
| N | C | H | R | X | M | Y | Q | P | L | O | Y | M | A | F | V | J | W | S | Z |
| K | M | Y | L | O | A | Y | N | M | N | X | M | N | A | M | A | R | L | S | S |
| Z | U | S | J | C | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | C |
| L | S | I | F | Q | X | R | L | R | O | E | Q | I | E | B | V | P | Y | T | D |
| W | W | C | H | I | V | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| B | F | A | Y | I | D | Q | K | S | H | H | Q | K | X | H | P | Q | A | L | U |
| A | W | L | R | V | Z | Q | K | K | S | Z | N | M | H | X | W | E | F | T | I |
| M | A | A | E | O | K | X | S | Y | F | I | V | E | S | E | N | S | E | S | E |
| A | L | C | T | A | M | L | Z | B | D | V | V | C | T | G | O | H | S | K | E |
| Q | K | T | O | C | A | A | C | B | J | W | E | E | Y | R | V | R | L | V | Z |
| H | I | I | A | B | H | T | T | O | C | I | S | U | M | M | Y | M | R | N | G |
| O | N | V | H | L | U | M | H | H | H | Q | A | S | H | U | H | S | Z | R | G |
| I | G | I | N | U | K | Y | O | A | E | B | K | C | A | W | S | A | O | V | O |
| X | M | T | H | E | X | I | Z | V | D | R | W | F | A | R | D | C | K | X | B |
| H | W | Y | V | N | S | I | N | P | I | T | A | D | H | W | S | I | L | B | W |
| V | N | G | X | U | V | J | R | G | M | E | Y | P | S | S | H | F | W | E | H |
| I | L | B | E | N | N | C | T | Y | W | T | R | Y | Y | V | X | D | A | S | L |
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