whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | I | S | U | A | L | I | Z | A | T | I | O | N | P | I | Q | B | T | D | K |
| O | G | H | T | T | Y | T | M | W | S | T | D | B | L | A | S | F | S | B | T |
| T | Z | P | U | F | C | U | G | U | S | Q | U | U | S | S | H | H | M | C | W |
| R | X | H | R | C | J | F | L | Q | S | I | O | W | H | Y | Y | R | D | V | W |
| X | L | Y | T | O | X | Z | Y | R | M | K | I | T | V | H | B | V | T | Y | H |
| C | D | S | E | S | G | D | G | X | Y | K | N | L | K | L | B | Q | R | M | P |
| L | V | I | I | J | A | R | Q | X | K | X | C | P | I | U | O | V | D | M | V |
| S | O | C | U | T | M | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| U | H | A | F | P | I | U | C | S | I | J | J | K | T | T | D | K | C | O | V |
| M | W | L | R | Z | N | F | F | Z | S | F | D | S | D | Z | M | S | S | N | D |
| I | A | A | Y | O | G | E | L | R | F | I | V | E | S | E | N | S | E | S | Q |
| O | L | C | T | O | M | Y | E | A | Z | E | V | C | W | Z | Y | E | G | T | B |
| L | K | T | T | C | Y | A | O | N | K | Z | L | E | C | D | M | S | R | F | F |
| L | I | I | A | C | H | H | T | P | K | K | V | N | M | A | V | K | C | Z | Q |
| N | N | V | K | L | A | M | R | H | X | W | J | W | U | U | R | P | T | O | K |
| O | G | I | G | B | K | P | O | R | E | R | L | N | S | H | S | Z | P | U | B |
| K | P | T | U | R | Y | I | J | V | N | R | M | A | I | H | R | C | K | F | M |
| Z | X | Y | B | M | V | E | N | D | I | G | A | X | C | I | P | O | L | Q | L |
| O | B | K | B | F | J | U | P | G | B | E | D | P | Z | R | E | S | Z | E | L |
| I | G | K | Y | P | B | Q | V | A | Y | C | U | G | Y | X | K | Q | C | Z | H |
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