whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | C | Z | E | I | S | D | L | H | T | X | N | F | L | Z | G | T | C | U | Z |
| Z | U | B | G | N | I | K | L | A | W | Z | K | P | A | F | F | O | F | Z | Q |
| C | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | B |
| M | Z | T | R | M | R | J | A | Q | R | N | T | M | A | A | O | B | N | Y | W |
| N | R | F | M | O | Y | X | S | C | Z | O | T | C | T | L | G | B | O | R | F |
| Q | A | W | W | Q | G | U | O | Z | E | I | M | O | H | R | K | T | O | X | P |
| X | B | O | A | I | A | R | D | A | N | U | S | A | R | M | I | I | M | A | T |
| C | O | N | T | A | M | M | E | T | B | M | B | L | T | V | O | W | N | Y | O |
| L | G | O | C | C | I | D | E | S | F | L | H | U | K | H | E | V | D | G | Z |
| Q | R | I | F | F | N | U | P | N | S | F | J | C | C | C | E | M | I | C | G |
| A | G | T | S | U | G | C | B | Z | I | I | L | P | I | D | K | R | F | E | F |
| D | O | A | W | C | S | L | R | Y | N | V | V | D | S | X | E | C | A | E | G |
| R | X | Z | F | T | S | S | E | Y | V | E | D | E | U | C | I | Z | T | P | Y |
| T | W | I | L | U | T | W | A | T | V | S | M | A | M | V | B | J | B | U | Y |
| U | E | L | P | V | E | Q | T | S | F | E | Z | F | M | U | O | V | E | E | M |
| T | U | A | D | O | Q | N | H | P | M | N | F | D | E | T | S | D | L | H | U |
| K | O | U | H | Q | U | O | I | R | Q | S | R | M | Z | U | A | C | K | W | D |
| J | S | S | N | F | B | Z | N | E | R | E | D | I | N | T | F | E | L | D | P |
| C | W | I | O | B | U | K | G | S | R | S | V | E | R | R | O | R | E | E | Y |
| Z | S | V | Y | Z | F | E | T | D | H | G | K | A | T | E | W | R | J | H | U |
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