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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | D | V | Y | N | B | H | Q | O | J | K | Y | F | T | N | W | V | K | D | P |
| J | A | H | S | Z | J | D | U | M | O | A | O | A | J | D | B | C | M | H | Z |
| S | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | K |
| I | N | B | R | N | N | F | T | D | K | C | Y | D | A | W | H | Y | A | A | M |
| A | D | X | K | O | U | F | Z | R | C | T | S | B | X | L | D | H | N | I | F |
| I | G | K | B | I | G | A | M | I | N | G | F | F | B | E | K | F | H | O | P |
| F | Y | W | L | T | A | R | Y | G | X | C | G | Y | G | O | J | I | Z | K | D |
| F | M | E | P | A | R | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| S | S | V | S | Z | R | V | E | S | Q | J | X | Z | A | N | M | S | X | G | C |
| L | S | R | P | I | M | O | F | C | S | E | F | H | I | P | W | W | C | Y | V |
| M | Q | P | W | L | J | U | M | U | N | I | I | L | J | Y | I | I | B | M | B |
| H | U | A | A | A | J | T | D | A | V | G | V | W | V | S | S | Z | P | Z | U |
| W | S | A | L | U | T | K | D | E | T | P | K | E | W | U | G | S | N | D | X |
| H | W | S | K | S | B | C | S | C | T | H | T | C | M | Z | K | K | O | W | Q |
| I | V | J | I | I | V | E | H | H | Q | W | E | E | J | U | B | Z | D | X | G |
| X | I | Z | N | V | N | I | F | M | N | C | F | R | B | T | S | Z | Z | M | U |
| D | D | E | G | S | Y | E | H | F | O | I | Y | M | A | O | K | C | K | I | S |
| E | V | B | E | X | N | P | B | I | D | V | E | L | W | P | P | E | L | E | I |
| T | M | S | K | N | L | F | R | T | L | H | I | R | S | R | Y | R | Q | E | I |
| T | W | L | Y | A | X | W | O | U | Y | W | T | E | W | N | E | O | V | R | M |
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