whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | E | B | O | V | D | X | V | S | E | E | V | V | B | F | Q | U | B | O | T |
| V | P | R | O | U | I | K | K | Y | L | I | X | G | M | U | V | S | F | Q | K |
| C | U | E | P | D | A | P | S | N | I | V | B | U | B | A | W | N | F | E | L |
| O | B | G | L | D | J | Y | O | R | T | O | K | E | L | A | U | G | S | W | D |
| U | K | Y | L | C | F | D | G | V | H | M | W | M | G | Y | N | X | S | W | T |
| Z | G | E | B | A | S | S | H | J | Y | H | Z | A | I | I | G | R | B | Q | Z |
| C | W | J | X | P | S | U | M | P | M | C | D | X | K | E | D | C | F | B | C |
| G | G | O | Q | M | M | G | M | Q | A | T | I | L | M | T | F | Y | A | M | T |
| H | N | U | O | R | T | Q | U | E | S | A | A | B | V | X | V | T | K | L | I |
| P | Y | I | Q | M | U | D | S | F | V | W | S | V | E | P | M | K | L | X | I |
| P | R | B | K | T | W | L | I | B | F | I | V | E | S | E | N | S | E | S | S |
| J | K | G | B | L | Z | U | C | Q | L | C | S | W | P | Z | Y | Z | F | C | Y |
| U | B | X | N | O | A | Q | S | D | I | D | S | S | Q | J | Q | D | L | H | H |
| F | F | G | N | I | H | T | A | E | R | B | P | E | E | D | P | S | U | B | G |
| U | D | R | Z | T | D | Z | N | B | V | L | P | Y | R | R | T | S | Y | P | I |
| Z | C | U | U | E | M | N | H | Q | O | G | N | I | M | A | G | Q | H | J | N |
| Y | P | A | R | E | H | T | A | M | O | R | A | Z | F | C | W | O | O | M | B |
| A | Y | G | A | W | U | E | Y | W | J | N | T | Y | Y | B | B | S | R | O | T |
| Y | W | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Q |
| Q | U | N | O | I | T | A | Z | I | L | A | U | S | I | V | N | B | H | H | Z |
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