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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | C | H | G | C | V | A | K | F | T | T | L | B | D | N | H | G | T | Y | R |
| G | R | I | D | B | U | Y | I | C | C | V | Q | I | D | D | I | U | M | V | Y |
| Q | Q | E | I | D | U | W | Z | F | M | S | U | R | G | B | Y | W | R | W | U |
| T | Z | P | L | V | Q | X | C | S | P | E | O | B | N | K | Z | J | P | L | O |
| G | O | F | T | C | J | U | I | Y | V | S | Y | J | I | W | D | M | P | P | I |
| W | S | A | V | J | S | H | S | A | H | N | O | W | H | O | B | B | Y | G | R |
| E | W | C | R | E | L | U | U | I | O | E | A | Z | T | A | L | K | I | N | G |
| H | K | A | L | O | W | A | M | U | N | S | I | P | A | S | D | J | P | L | K |
| J | O | Y | X | K | M | Y | R | E | J | E | Q | H | E | L | K | E | A | I | B |
| U | E | C | D | T | M | A | Q | Z | V | V | R | J | R | C | T | Q | J | R | D |
| Q | H | J | W | E | K | U | T | B | G | I | V | D | B | J | G | T | Y | G | O |
| A | I | P | M | W | I | C | Z | H | X | F | S | B | P | R | N | G | E | Q | G |
| I | W | A | Q | Y | B | V | X | D | E | M | A | S | E | H | I | I | N | Q | X |
| R | E | A | R | T | D | O | O | I | G | R | B | X | E | J | M | O | V | Z | U |
| K | B | G | M | K | M | Q | U | M | H | F | A | J | D | R | A | O | O | T | I |
| E | C | R | P | L | R | Q | N | W | H | Q | P | P | W | K | G | W | N | G | H |
| Y | S | B | F | U | N | L | E | D | G | C | W | O | Y | D | G | O | R | Y | J |
| W | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | P | D | R | Z | L |
| P | I | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| D | U | F | F | T | A | K | B | I | Q | U | U | S | W | A | L | K | I | N | G |
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