whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | Y | C | R | L | J | S | R | L | E | T | V | L | W | Y | T | I | C | W | C |
| O | K | M | J | Z | F | N | P | F | W | A | L | K | I | N | G | Y | S | J | U |
| C | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | G |
| A | G | P | R | D | T | G | V | J | R | L | T | S | A | W | V | J | W | M | L |
| P | M | E | S | O | Z | Y | K | E | N | O | N | C | K | L | F | S | E | Q | C |
| T | V | S | G | O | G | Q | T | W | S | T | M | K | H | N | K | V | X | L | Z |
| O | O | N | O | A | V | R | D | P | D | E | Y | A | J | M | I | I | N | X | V |
| O | B | U | M | G | X | W | E | G | A | V | N | U | T | S | O | C | N | N | E |
| V | K | I | W | X | J | F | E | S | A | N | V | S | U | H | Q | V | L | G | H |
| D | N | P | U | T | G | Q | P | R | S | O | V | A | E | L | E | K | I | K | U |
| G | X | I | N | W | E | E | B | B | T | I | L | I | B | S | C | R | F | E | H |
| W | B | Q | H | O | H | E | R | G | I | I | V | I | M | S | F | M | A | V | W |
| X | P | M | A | K | I | F | E | Q | Z | O | D | E | L | H | W | H | G | P | G |
| K | G | Y | M | S | K | B | A | A | Y | Q | V | P | M | A | P | F | O | H | Y |
| S | W | U | A | B | C | V | T | N | Y | T | W | Q | U | U | S | C | U | O | G |
| J | W | I | I | Y | R | I | H | V | K | X | V | O | S | Q | S | G | E | H | R |
| H | I | W | T | T | O | J | I | O | E | V | V | B | I | W | L | C | D | I | F |
| W | Z | Z | R | N | O | O | N | O | B | Y | Q | A | C | O | C | Y | L | W | E |
| C | G | O | R | S | N | I | G | Z | E | B | U | X | S | P | Q | R | D | E | G |
| F | Y | S | B | F | Y | D | W | T | S | P | Y | J | M | J | C | E | N | W | A |
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