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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | Q | Y | C | Y | X | C | A | I | C | K | F | C | U | D | R | W | D | S | Y |
| B | E | W | M | B | Q | V | M | Y | Z | T | E | R | Q | N | Z | W | J | V | D |
| A | A | P | H | U | Y | D | R | Y | K | Y | K | N | E | O | T | I | T | G | M |
| K | G | H | R | G | X | K | H | C | L | Y | T | N | X | I | P | B | T | B | B |
| A | Z | Y | E | O | B | V | C | T | O | Q | H | Z | W | T | I | H | M | Z | L |
| S | R | S | Z | Z | G | V | R | I | M | B | G | E | X | A | W | L | T | N | T |
| P | O | I | U | W | A | R | D | G | S | U | V | S | R | Z | X | S | K | M | Z |
| Q | E | C | X | C | M | S | E | E | R | U | V | O | X | I | V | X | O | V | H |
| A | J | A | F | G | I | A | E | S | O | U | M | I | G | L | W | H | Q | O | M |
| V | E | L | Q | W | N | E | P | O | S | A | F | N | W | A | A | S | O | Y | W |
| N | D | A | O | G | G | X | B | K | T | I | I | J | T | U | L | V | P | X | S |
| I | U | C | Y | W | H | Q | R | H | H | K | V | C | Q | S | K | F | R | Z | K |
| C | I | T | F | B | Q | Z | E | Y | L | R | H | E | C | I | I | N | Z | Y | S |
| W | Z | I | G | Q | B | R | A | A | T | M | E | Q | M | V | N | H | B | E | Q |
| B | Z | V | N | Y | A | O | T | C | O | P | F | P | J | U | G | C | F | G | C |
| X | V | I | T | P | Y | G | H | V | K | L | A | U | M | Z | S | R | F | S | E |
| F | A | T | Y | D | L | F | I | V | E | S | E | N | S | E | S | C | U | A | L |
| S | G | Y | E | W | Z | E | N | G | B | V | V | W | G | I | H | F | L | M | O |
| D | A | Q | J | N | G | O | G | J | C | P | H | W | C | E | F | Y | A | E | P |
| R | H | O | H | V | D | Q | M | L | U | K | Y | R | H | L | F | F | J | H | A |
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