whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | S | X | G | G | G | Q | X | D | D | S | U | F | T | B | O | A | D | R | E |
| P | F | Z | T | J | G | N | I | K | L | A | W | T | V | D | O | K | X | D | Z |
| Q | B | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| M | M | U | N | I | I | Y | O | S | T | P | R | D | F | R | V | L | R | E | E |
| I | M | D | O | G | J | S | R | C | X | O | D | A | Q | F | I | O | N | U | Y |
| Q | P | T | I | I | B | E | H | D | M | G | N | I | M | A | G | E | D | S | G |
| T | A | N | T | L | S | M | M | A | O | O | V | S | D | R | L | H | O | M | U |
| U | P | G | A | I | O | C | T | B | I | U | K | F | E | H | F | X | Y | W | M |
| I | O | I | Z | V | T | H | Q | D | L | G | V | S | E | A | O | D | T | W | G |
| F | H | H | I | T | E | A | C | K | F | F | S | S | P | W | F | K | G | N | Y |
| G | J | E | L | R | L | D | I | V | D | I | S | M | B | V | J | C | I | U | Y |
| Y | D | Z | A | B | N | E | S | X | V | V | Z | P | R | M | J | K | Y | M | Y |
| P | G | P | U | B | Y | I | U | E | B | E | I | R | E | E | L | B | Y | P | R |
| M | Y | R | S | Z | P | L | M | E | V | S | H | F | A | A | B | O | I | Z | Q |
| H | I | Z | I | K | N | U | B | M | V | E | Q | M | T | O | N | F | W | B | L |
| Y | W | N | V | Y | S | J | F | Q | C | N | T | S | H | G | T | F | W | E | E |
| Z | V | E | M | C | W | H | L | K | P | S | A | E | I | X | X | Q | D | V | S |
| R | U | P | L | H | Z | V | G | W | E | E | L | P | N | U | N | S | Z | S | E |
| Y | W | E | T | M | A | C | E | U | X | S | Y | H | G | I | N | Q | W | V | S |
| V | H | O | J | C | V | F | I | O | T | M | V | O | K | G | K | L | O | O | C |
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