whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | G | A | X | Q | P | A | L | T | M | B | X | I | B | A | G | W | X | R | R |
| V | M | N | Y | R | H | K | P | W | W | D | Z | Y | J | N | E | J | O | D | V |
| H | B | A | I | B | M | E | G | N | Z | O | A | V | I | W | M | N | F | E | M |
| T | W | Y | U | K | B | S | N | O | Z | Y | K | K | C | E | N | S | L | Z | I |
| W | W | T | H | S | L | O | I | I | F | E | L | J | I | E | V | C | L | J | K |
| D | H | I | R | X | G | A | H | T | I | A | Q | H | S | I | S | B | L | G | B |
| E | I | V | O | M | H | C | T | A | W | V | D | C | U | U | I | G | V | V | S |
| B | V | I | L | W | M | P | A | Z | E | W | A | Z | M | S | A | X | O | Y | N |
| C | A | T | A | J | G | Z | E | I | O | Q | Y | E | I | Y | R | B | B | G | K |
| P | W | C | D | H | V | T | R | L | S | F | V | R | P | B | O | V | M | M | U |
| Q | R | A | P | K | G | M | B | A | A | I | M | B | M | Y | M | H | U | K | F |
| Q | T | L | S | F | N | A | P | U | S | V | Z | E | P | Q | A | N | W | E | O |
| W | T | A | U | M | I | Q | E | S | M | E | L | I | D | K | T | T | L | U | I |
| X | D | C | R | E | M | J | E | I | D | S | U | U | L | S | H | P | T | L | R |
| C | F | I | W | B | A | R | D | V | Y | E | D | A | M | N | E | Z | H | U | U |
| S | W | S | V | O | G | U | D | G | C | N | E | J | I | K | R | G | Z | H | Z |
| A | D | Y | Y | O | Z | B | U | L | K | S | B | J | B | F | A | L | M | J | U |
| E | T | H | R | S | S | F | Z | K | Y | E | M | L | D | T | P | A | I | M | O |
| G | M | P | L | M | H | T | N | W | G | S | A | W | F | Z | Y | Y | M | G | C |
| E | Z | L | Z | F | W | Y | A | Z | U | G | H | E | L | R | J | V | Y | N | Y |
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