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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | N | N | Z | R | I | R | L | Y | V | Q | B | Z | T | S | Z | I | S | F | U |
| T | A | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | I | U | O | O |
| P | U | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| O | V | A | A | R | O | M | A | T | H | E | R | A | P | Y | O | O | R | C | A |
| V | J | T | C | B | P | L | C | J | E | F | S | Z | F | D | B | O | E | I | D |
| G | A | C | H | D | K | H | C | M | S | O | Y | D | R | B | G | T | S | V | C |
| T | Z | Z | N | I | U | G | Q | G | N | S | R | B | Y | R | A | A | E | U | S |
| S | L | G | N | I | H | T | A | E | R | B | P | E | E | D | M | I | P | H | L |
| D | M | G | Q | R | M | T | A | Y | A | K | Z | S | P | D | I | L | V | B | M |
| F | O | P | C | R | S | K | L | I | F | K | S | J | C | O | N | J | W | Q | H |
| E | T | B | V | I | F | N | G | Z | Z | I | C | H | E | H | G | U | L | E | G |
| I | A | H | W | C | S | I | S | Z | V | J | V | E | K | V | R | V | I | J | K |
| V | M | J | G | A | E | U | H | E | C | L | S | E | N | L | T | R | T | T | K |
| O | Z | A | J | S | U | G | M | B | P | Y | Q | A | S | V | E | C | G | B | J |
| M | M | H | N | I | N | U | W | Q | V | P | V | G | U | E | J | P | X | I | O |
| H | C | J | Z | I | S | W | X | S | S | Z | J | H | F | Y | N | I | K | L | H |
| C | W | P | K | C | V | R | D | P | R | Y | G | P | V | K | C | S | U | K | R |
| T | U | L | L | W | V | R | Y | A | Z | I | U | D | P | G | H | O | E | C | V |
| A | A | E | D | G | T | W | P | P | C | Q | Y | D | T | F | W | L | T | S | Y |
| W | J | E | D | O | Y | G | A | F | W | D | R | F | P | I | J | F | D | D | J |
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