whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | P | O | M | M | Z | H | Q | L | X | N | C | Y | K | K | I | Q | B | P | A |
| O | J | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | I | S | D | E |
| U | A | E | A | Y | U | T | R | Z | W | O | S | Q | B | E | T | U | Q | S | S |
| V | Z | L | L | R | C | P | H | O | U | C | I | L | Y | D | P | H | E | Y | R |
| D | V | H | R | C | M | Z | B | D | M | Q | Z | G | G | M | Z | S | X | T | X |
| E | P | I | T | W | S | I | W | O | F | A | P | L | X | S | N | G | A | I | H |
| B | Y | S | F | R | P | U | F | A | I | M | T | A | B | E | P | L | H | V | C |
| V | T | Z | N | V | R | V | M | V | W | F | H | H | S | B | K | C | W | I | U |
| C | W | F | E | Z | V | N | U | E | C | W | G | E | E | I | V | Z | W | T | L |
| J | Y | Q | B | Y | A | U | S | G | V | G | V | A | N | R | Q | E | C | C | V |
| A | G | B | W | J | C | Q | I | Y | H | I | O | G | A | F | A | A | K | A | N |
| X | N | E | B | U | Q | V | C | Y | F | U | S | E | I | C | N | P | R | L | L |
| L | I | H | D | O | L | M | P | S | R | L | U | S | S | S | E | Y | Y | A | A |
| M | K | G | N | I | H | T | A | E | R | B | P | E | E | D | F | V | T | C | D |
| X | L | H | T | X | O | Z | U | G | B | E | P | Z | A | R | H | Y | I | I | O |
| V | A | X | H | I | B | W | R | W | K | G | N | I | M | A | G | U | F | S | T |
| K | W | A | T | C | H | M | O | V | I | E | A | M | M | G | H | O | L | Y | G |
| R | F | N | J | W | C | G | H | D | K | P | C | A | Z | L | J | C | R | H | G |
| R | W | H | F | P | A | C | M | L | T | W | T | P | T | H | M | E | H | P | O |
| U | X | I | Z | T | G | Y | V | Z | K | Z | U | O | O | G | U | R | K | F | X |
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