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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | W | T | T | S | Q | V | E | O | D | Z | I | S | T | B | Q | U | Z | G | Y |
| Y | P | A | R | E | H | T | A | M | O | R | A | J | R | F | B | N | U | T | Q |
| J | A | B | W | E | S | X | U | Z | V | L | B | N | W | P | P | R | I | E | M |
| F | G | Q | Y | I | Z | S | M | Y | H | X | O | A | T | E | J | E | L | R | A |
| F | X | U | C | V | U | M | D | G | I | I | J | O | X | M | A | C | O | G | E |
| L | W | P | U | O | H | Q | M | M | T | G | W | S | H | U | S | G | Y | W | R |
| Z | T | L | S | M | M | X | X | A | N | O | M | M | V | U | A | C | E | Z | X |
| Z | H | B | Q | H | P | W | Z | I | S | C | K | N | M | U | S | I | C | Q | K |
| C | B | P | V | C | V | I | K | V | C | K | O | E | V | U | Y | P | A | F | I |
| T | C | M | A | T | L | L | V | N | S | G | V | D | D | F | B | F | E | H | T |
| H | J | A | F | A | A | Q | S | P | F | I | V | E | S | E | N | S | E | S | B |
| B | E | F | U | W | I | G | X | X | S | B | L | I | L | G | N | X | K | V | S |
| K | L | S | D | S | M | T | U | S | S | E | C | D | X | E | T | S | D | G | T |
| Q | I | P | W | V | G | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| V | T | O | H | F | B | R | Y | I | H | Q | G | S | K | E | N | I | O | Q | Q |
| G | N | I | M | A | G | B | S | U | Q | F | O | D | G | X | K | Y | Z | J | S |
| Q | G | O | I | O | B | F | Z | R | R | Q | H | A | J | L | A | S | Q | V | D |
| R | Q | Y | R | O | T | P | U | J | P | H | S | Z | A | Y | M | F | T | I | O |
| W | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | M |
| A | I | Q | Y | C | G | L | M | W | A | Z | J | X | A | L | F | V | Q | J | H |
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