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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | L | D | Z | A | F | N | K | D | F | K | N | K | N | O | W | X | I | N | C |
| P | K | P | Q | M | V | O | O | P | T | G | C | C | M | N | K | K | D | Z | R |
| F | Y | P | A | R | E | H | T | A | M | O | R | A | A | I | U | K | K | S | G |
| Y | K | H | R | P | I | M | A | L | L | F | W | G | J | Q | I | A | E | M | E |
| L | G | Y | O | O | O | C | C | S | I | Z | P | U | F | N | F | S | V | T | W |
| I | M | S | N | B | G | A | M | I | N | G | L | W | D | R | N | D | X | J | N |
| I | V | I | Z | K | B | R | D | M | B | J | T | Y | E | E | K | E | K | U | X |
| P | X | C | N | C | L | Y | E | B | T | D | P | P | S | W | B | G | Z | C | X |
| C | D | A | O | G | X | W | E | S | G | R | Q | E | G | Y | W | N | S | Y | Z |
| J | G | L | I | V | I | M | P | G | S | L | V | S | N | F | E | L | C | C | X |
| M | F | A | T | N | F | T | B | W | E | I | E | U | E | Z | C | I | W | Z | C |
| P | E | C | A | M | L | G | R | K | F | Y | V | K | N | S | S | K | N | R | U |
| M | L | T | Z | X | M | U | E | S | O | D | N | E | V | U | E | G | J | J | X |
| P | S | I | I | B | O | Y | A | A | R | H | S | L | M | F | P | A | J | K | A |
| M | A | V | L | B | C | T | T | A | L | K | I | N | G | U | Z | I | P | L | J |
| N | K | I | A | M | M | S | H | A | B | Z | K | P | X | B | S | W | F | N | B |
| D | S | T | U | E | X | K | I | I | E | V | C | M | K | E | T | C | G | Y | J |
| M | G | Y | S | H | K | J | N | H | T | O | D | R | I | B | K | E | L | E | U |
| U | E | N | I | A | Y | B | G | X | I | Q | P | H | I | E | N | E | Z | E | T |
| T | A | U | V | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G |
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