whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | Q | Y | P | G | N | I | K | L | A | W | C | G | B | V | D | X | Z | X | Z |
| E | Z | Y | O | P | I | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| E | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | V |
| V | M | C | R | L | N | A | I | Y | R | T | T | I | C | E | B | P | L | N | H |
| C | E | P | Q | O | Z | S | F | Z | Z | O | D | T | T | H | P | R | B | P | K |
| V | Q | K | P | Q | G | A | M | I | N | G | M | F | R | J | M | I | J | L | J |
| N | W | S | S | T | Q | R | D | R | B | C | P | A | F | Y | K | O | G | E | S |
| G | M | I | Z | X | X | P | E | H | S | T | K | M | T | Q | O | I | V | P | Q |
| T | J | Q | R | A | G | F | E | S | I | P | H | H | R | H | Y | K | S | I | K |
| I | H | N | O | Y | S | U | P | F | S | F | G | Q | N | W | E | N | W | G | E |
| M | L | F | A | F | J | R | B | F | G | I | E | H | K | D | L | R | E | O | Z |
| N | B | C | B | M | K | Y | R | W | S | V | V | D | R | D | L | E | A | K | M |
| E | A | N | J | D | Z | A | E | A | X | E | X | E | J | K | L | D | Q | P | K |
| O | T | P | I | K | W | A | A | M | C | S | H | S | M | U | S | I | C | K | Y |
| F | G | N | I | K | L | A | T | Q | T | E | B | V | X | U | K | O | X | Q | O |
| M | U | Y | Y | B | B | O | H | X | H | N | L | Q | G | C | S | X | H | F | M |
| W | T | L | Y | Q | F | M | I | D | M | S | R | Z | Y | Y | L | C | H | E | Y |
| W | F | Z | U | H | O | Y | N | E | E | E | S | L | V | G | S | E | L | B | N |
| J | T | Q | J | G | U | C | G | Q | U | S | Z | M | R | X | S | P | N | E | N |
| R | W | F | B | F | H | F | M | E | I | C | L | V | Y | K | H | L | I | R | F |
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