whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | A | X | S | I | X | Q | J | D | C | N | M | E | X | H | K | B | N | L | G |
| I | O | H | D | Q | E | S | G | Y | E | C | O | X | I | U | F | R | X | L | U |
| D | S | E | D | V | W | S | I | U | X | O | I | X | P | R | V | A | P | P | T |
| E | Y | I | M | F | Y | G | S | K | C | X | E | Y | R | Q | X | I | R | H | C |
| R | C | B | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | T | Y | E |
| U | W | G | B | H | Q | Y | M | W | H | M | H | G | Z | Z | G | U | C | S | Z |
| N | V | G | U | O | E | B | M | E | Q | Y | R | U | T | R | A | C | D | I | G |
| O | D | G | N | I | H | T | A | E | R | B | P | E | E | D | M | E | B | C | D |
| I | T | V | A | J | P | N | C | E | Y | Q | J | S | O | C | I | A | A | A | Q |
| G | M | Z | V | Z | I | U | R | Y | M | I | S | E | Q | P | N | V | R | L | W |
| I | T | S | E | S | N | E | S | E | V | I | F | N | A | O | G | O | P | A | A |
| K | H | M | A | Q | K | E | W | M | V | X | W | K | B | E | M | D | T | C | L |
| K | H | D | D | O | L | E | E | E | K | Q | U | Y | H | A | S | C | A | T | K |
| R | G | V | C | I | S | U | M | E | J | G | F | E | T | Q | H | W | A | I | I |
| G | F | L | H | X | C | U | W | R | E | L | R | H | K | M | H | L | P | V | N |
| T | O | H | O | G | S | X | S | Q | H | Z | E | Q | O | J | K | E | Z | I | G |
| I | E | A | J | C | R | K | X | E | L | R | P | V | R | I | N | I | S | T | E |
| I | J | O | L | L | S | Z | M | Q | A | H | I | O | N | T | A | R | H | Y | A |
| K | B | E | L | B | Y | F | X | P | O | E | N | G | D | S | N | W | F | S | Y |
| G | M | I | E | Z | P | A | Y | Y | P | D | F | W | X | G | E | M | G | O | K |
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