whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | R | T | J | O | C | O | T | E | T | N | T | J | F | Z | W | H | V | N | Z |
| S | J | E | X | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | G | K |
| H | B | E | L | V | U | T | F | Q | Z | S | P | L | G | J | N | H | U | I | B |
| G | L | Z | L | B | X | L | C | V | S | E | E | M | N | O | L | N | P | O | A |
| W | H | V | S | C | E | K | I | L | T | S | E | P | I | J | B | O | K | Q | V |
| W | R | H | F | C | S | O | S | S | V | N | J | Y | H | O | B | B | Y | T | V |
| D | Y | X | M | K | Y | U | U | H | J | E | H | E | T | U | J | E | D | L | Z |
| Q | Y | F | G | B | W | L | M | B | R | S | W | R | A | K | E | K | P | T | I |
| Z | B | P | K | K | H | O | S | E | M | E | G | G | E | C | H | G | S | P | S |
| D | N | G | A | R | U | T | A | O | V | V | D | Y | R | X | L | C | Y | S | B |
| S | S | E | B | R | Y | W | U | R | J | I | Y | K | B | B | G | U | B | R | O |
| Y | F | K | I | F | E | T | A | B | Z | F | S | C | P | F | N | Y | K | L | Z |
| G | G | G | G | V | J | H | B | K | Z | Y | E | S | E | O | I | W | Y | K | E |
| E | J | G | N | Y | O | K | T | J | Z | A | Y | X | E | E | M | M | E | L | A |
| D | J | G | C | I | X | M | K | A | O | W | X | U | D | R | A | U | U | X | I |
| J | O | H | Y | U | K | C | H | K | M | Y | K | F | M | X | G | V | U | G | D |
| H | V | P | Z | A | J | L | X | C | G | O | P | S | M | F | E | O | Q | M | O |
| N | W | F | E | T | E | Q | A | C | T | M | R | H | I | U | I | C | R | W | S |
| E | P | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | H |
| K | P | W | O | N | G | N | I | K | L | A | W | J | W | D | O | Q | H | S | C |
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