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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | E | O | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | W | T |
| F | N | Z | Y | L | M | W | T | R | S | H | P | O | B | Q | W | J | Q | E | T |
| W | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | Y |
| Y | R | O | R | C | Y | J | L | X | O | F | Y | S | A | C | J | F | P | P | V |
| L | Z | O | E | O | C | Q | W | T | U | V | R | B | Z | L | I | H | L | T | Q |
| A | O | Q | B | M | G | A | M | I | N | G | X | U | B | M | K | K | K | M | B |
| D | J | Q | Y | M | N | R | N | I | Y | R | K | Q | P | O | Y | I | U | D | J |
| D | F | O | H | F | L | D | E | E | P | B | R | E | A | T | H | I | N | G | R |
| Q | Y | M | J | Q | Z | M | B | S | D | H | N | B | E | E | R | B | H | G | O |
| J | V | P | X | L | P | V | K | H | S | D | A | F | Y | K | W | V | T | U | I |
| I | A | J | A | E | W | B | R | O | F | I | V | E | S | E | N | S | E | S | K |
| X | D | V | J | R | B | J | H | Z | J | V | V | W | Z | R | X | H | P | H | G |
| Y | P | F | C | A | E | D | S | F | C | U | X | E | R | S | T | U | R | X | F |
| Q | A | A | Y | O | V | H | G | P | C | I | S | U | M | A | G | R | T | T | A |
| S | K | B | Y | Q | I | E | T | S | H | W | M | Q | O | U | R | R | L | S | J |
| R | A | M | Z | R | B | R | T | A | B | H | C | N | W | R | S | I | B | R | G |
| H | X | C | V | H | K | F | E | O | M | D | M | G | Z | U | T | C | B | C | D |
| C | X | E | W | O | Z | V | M | Z | L | O | G | L | S | K | T | M | L | O | Z |
| X | G | V | B | F | L | P | V | Q | T | X | R | P | G | S | G | V | W | E | L |
| Y | Q | L | W | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G |
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