whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | P | Q | Y | Q | O | J | V | Z | A | G | V | X | L | I | Q | M | T | U | E |
| D | H | H | Y | Y | U | Y | V | K | D | V | N | Z | M | V | Z | J | N | T | K |
| E | H | E | E | Y | Q | D | A | G | A | J | M | I | C | O | T | J | U | P | M |
| Z | J | Z | I | Q | J | H | P | X | N | R | N | M | M | R | F | K | R | H | G |
| G | R | B | F | X | B | G | M | L | N | X | F | Q | X | A | I | O | G | Y | N |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | G | H | G | B | V | S | I |
| I | R | Y | M | Y | A | P | L | T | V | U | Y | K | B | R | Z | R | Z | I | K |
| O | R | G | N | I | H | T | A | E | R | B | P | E | E | D | E | U | Q | C | L |
| D | Y | R | M | L | Z | S | L | Z | U | A | E | S | U | L | B | S | N | A | A |
| P | K | A | D | G | C | X | M | Z | R | N | S | X | F | L | S | Q | R | L | W |
| D | L | S | E | S | N | E | S | E | V | I | F | T | V | G | V | O | F | A | G |
| J | J | I | H | F | H | E | W | A | V | L | M | W | Z | J | M | B | T | C | P |
| H | E | W | Z | U | Y | I | E | E | J | M | O | F | S | A | R | C | R | T | Q |
| J | R | U | C | I | S | U | M | N | Z | Q | P | P | T | R | H | E | A | I | R |
| D | U | Y | U | F | C | U | B | Y | B | B | O | H | I | M | M | L | Q | V | D |
| J | G | L | C | M | S | D | G | E | X | N | E | A | O | X | K | H | H | I | N |
| Q | X | Q | T | C | A | A | U | F | W | R | O | V | Y | I | Y | X | Z | T | T |
| W | B | L | L | G | T | T | V | K | A | W | I | Z | N | J | M | Y | T | Y | X |
| L | U | E | K | H | O | V | I | P | Q | E | O | G | P | W | U | Z | U | U | T |
| T | Y | Y | E | X | V | A | Y | B | X | L | U | C | N | V | T | A | O | F | N |
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